Remarkable Ultimate Guide to Great Pole Dance Choreography in Gland | Free Spirit Pole Dance

Types of classes

Pole choreography

Pole dance Levels

air courses include all levels. If you are a beginner, let your teacher know.

Artistic Pole Dance Choreography

• At Free Spirit pole dance our aim is to show the word that pole dance is a complete sport, which can be practiced different ways.


• In this class we teach our students to create beautiful and elegant pole dance combinations, the importance of practicing elegant transitions between movements, and to become really fluid.


• A fluid pole dance combo, becomes an effortless and beautiful dance, which is one of the most important point to develop your progress on the pole.