Flexibility and Stretching Class

At Free Spirit our flexibility classes are designed especially for small groups. We have a maximum of 6 people per class, as our idea is ensure personalized, training and development, to achieve your health goals.
With reduced groups you can learn more quickly, go deeper with personal attention & training structured classes.
During our flexibility classes you will increase your flexibility, reduce stress, improve your posture, and progessively stylize your figure.