Contact Us

(0041) 793250789 (+41) 793250789

Mail Us

Info@freespiritpoledance.comggalleres@hotmail.com

Address

1. Mies, Switzerland

2. Route des Avouillons 4, 1 Etage, Gland

3. Espace Santé, Bellevue

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Uncommon Workout Classes: Experience the Power of Gravity Yoga in Gland | Free Spirit Pole Dance

Workout Classes

Workout Classes

Types of classes

Workout

Pole dance Levels

air courses include all levels. If you are a beginner, let your teacher know.

Workout Classes

  • At Free Spirit our work-out classes are designed especially for small groups.

  • We have a maximum 6 Students per class.

  • Our workout classes are oriented to developing your cardio and strengthening every part of your body, by working on your balance and using your own weight.

  • We also prepare you to do headstand, tripod headstand, elbow stand and handstands.

Book a course Have a doubt? Get enquiry
Are you ready to start your classes?

Choose the right class and change your life

Flexibility and Stretching Class

Flexibility and Stretching Class

During our flexibility classes you will increase flexibility, reduce stress, Improve posture...
Pole Dancing and Fitness Classes

Pole Dancing and Fitness Classes

At Free Spirit our pole dance class are designed especially for small groups. We have...
Workout Classes

Workout Classes

Our workout classes are oriented to develop your cardio and strengthen every part of your...
Handstand Classes

Handstand Classes

Our Handstand classes are oriented to develop your cardio and strengthen every part of your...
Aerial Hoop Classes

Aerial Hoop Classes

Aerial hoop classes offer all sorts of opportunities for beautiful and elegant aerial performance
Artistic Pole Dance Choreography

Artistic Pole Dance Choreography

Artistic pole dance choreography class we teach our students to create beautiful and elegant..
Gravity Yoga

Gravity Yoga

Transformative journey where mind and body converge in the realm of weightless wellness.

At Freespiritpoledance Studios we offer classes
in pole dance, pole fitness, Choreography,
active flexibility...

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