Uncommon Workout Classes: Experience the Power of Gravity Yoga in Gland | Free Spirit Pole Dance

Workout Classes

Workout Classes

At Free Spirit our work-out classes are designed especially for small groups. We have a maximum 6 Students per class. Our workout classes are oriented to developing your cardio and strengthening every part of your body, by working on your balance and using your own weight. We also prepare you to do headstand, tripod headstand, elbow stand and handstands.


  CLASSES CAN BE TAUGHT IN ENGLISH, SPANISH OR FRENCH  
 
  • 110 CHF per month for one class a week.
  • 190 CHF per month for two classes a week.
  • 240 CHF per month for three classes a week.
  • 100 CHF per hour for private lessons.
 
MAXIMUM 5 STUDENTS PER POLE DANCE CLASS AND 6 PER FLEXIBILITY CLASS, FOR REAL FOLLOW UP. 
 

NOTE: Classes cancelled less than 24 hours ahead, will be charged. 

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